Online Private Mat
Elevate Your Practice with Purposeful Precision
Service Description
Email me at 100dayspilates@gmail.com This Online Private Mat Class is tailored for those who’ve practiced Pilates before and are ready to deepen their understanding, refine their form, and target specific goals. Whether you're looking to correct posture, cross-train, recover post-surgery, or break through plateaus, each session is designed just for you. With my Kane School education, ongoing certifications like postpartum corrective exercise, and an analytical background in body mechanics, I bring a thoughtful, targeted approach to every class. You’ll receive personalized guidance, smart progressions, and consistent check-ins to keep you moving forward—stronger, safer, and more confident than ever.